Posted in Diet

High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Almost every kind of weight loss diet would advise you to have enough protein. In addition to building muscles, protein helps promote satiety. If you…

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Posted in Diet

7-day Indian diet plan for type 2 diabetes: Vegetarian and non-vegetarian food chart to control blood sugar

This 7-day Indian diet plan for type 2 diabetes (vegetarian and non-vegetarian) will help you maintain normal glucose levels and support weight loss. 7-day Indian…

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Diet fads: Lose some, gain some

How to lose weight’ is the Holy Grail of Google Search. Aditri Jain will tell you that. The Mumbai-based dietitian had her own weight issues….

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High-cat diet: urban coyotes feast on pets, study finds

 A recent study found that coyotes are becoming more prevalent in urban areas, finding them in 96 out of 105 cities surveyed. Photograph: Natural History…

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Who’s afraid of the keto diet?

In 1864, William Banting, a retired funeral director from London, published a free booklet titled Letter On Corpulence, Addressed To The Public, in which he wrote…

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Yo-Yo Dieting: What It Is, Why It’s Bad And Tips To Stop Weight Cycling

A lot of people nowadays go on diets, often times not being able to follow them for a long time. A lot of diets are…

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What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of…

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Rich In Protein And Fibre, You Must Include This Grain In Your Diet For Quick Weight Loss

Millet or ragi is quite popular in the Southern regions and is regularly used in the South kitchens. The grainragi is in fact the staple diet…

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Plant-Based Diets Can Reduce Risk of Death from Heart Disease by 10%

If you’re looking to live a long, healthy life, you might want to start incorporating more fruits, vegetables, nuts, and whole grains into your diet….

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Baby boomers ‘less aware’ of cancer’s link to diet than young adults

While 66% of those aged 18-24 correctly thought a poor diet increased cancer risk, only 58% of baby boomers agreed Photograph: Hero Images/Getty Images/Hero Images…

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