Posted in Diet

What Is an Elemental Diet, and Can You Use It for Weight Loss?

An elemental diet is comprised of easily digestible formulas that come in liquid or powder form and provide all the nutrients your body needs. It’s…

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Posted in Diet

Diet of traditional Native foods revealed in hair samples

University of Alaska Fairbanks research has tied chemical signatures in human hair to the consumption of traditional Yup’ik foods such as these blueberries, as well…

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The Best Diet and Supplements for Acne Vulgaris (Hormonal Acne)

If you have acne, you’re not alone. Acne vulgaris — commonly known as acne — affects up to 80% of people at some point between…

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Want to lose weight fast? Try the carb cycling diet

Having carbs in the right amount can help you control your appetite and prevent the feeling of deprivation that usually sets in when you are…

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India can lead the way in nutritious, sustainable diet, say experts

Indian food raw mango rice, which is a traditional and popular dish, is especially made on the festival day of Ugadi.(Getty Images/iStockphoto) Traditional Indian food…

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Poor diet is linked to cancer

More than 80,000 cancer cases in some parts of the world were linked to poor diet, or around 5%, according to a study published in…

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#HealthBytes: Top 5 Keto diet food items for vegetarians

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords. The Keto diet encourages increased consumption of healthy fats, and…

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Heavily processed food like ready meals and ice-cream linked to early death

A shopper in the ready meal aisle of a supermarket. Photograph: Alamy People who eat large amounts of heavily processed foods, from breakfast cereals and…

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Add These 5 Omega-3-Rich Foods To Your Diet For Longer and Softer Hair

Many of us go out of our way to maintain the health of our hair by oiling, massaging and going through those expensive salon treatments….

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Sara Ali Khan’s switch from pizza to salad and more diet secrets

01/7Secrets behind Sara Ali Khan’s dramatic transformation If there’s one celebrity transformation which can actually inspire you, it is Bollywood’s youngest superstar, Sara Ali Khan….

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