Posted in Diet

Sara Ali Khan’s switch from pizza to salad and more diet secrets

01/7Secrets behind Sara Ali Khan’s dramatic transformation If there’s one celebrity transformation which can actually inspire you, it is Bollywood’s youngest superstar, Sara Ali Khan….

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Drinking Excessive Diet Soda May Increase Risk Of Diabetes: Preliminary Study

Drinking too much diet soda can increase risks of diabetes Diabetes has become a serious malaise around the world today. The condition, triggered by inadequate…

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World No-Diet Day 2019: Eat Everything! 5 Diets That Are Not Restrictive And Still Help You Lose Weight

Every year on the 6th of May, International No Diet Day (INDD) is celebrated. The day helps imbibe body positivity and body acceptance amongst people….

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High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Almost every kind of weight loss diet would advise you to have enough protein. In addition to building muscles, protein helps promote satiety. If you…

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7-day Indian diet plan for type 2 diabetes: Vegetarian and non-vegetarian food chart to control blood sugar

This 7-day Indian diet plan for type 2 diabetes (vegetarian and non-vegetarian) will help you maintain normal glucose levels and support weight loss. 7-day Indian…

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Diet fads: Lose some, gain some

How to lose weight’ is the Holy Grail of Google Search. Aditri Jain will tell you that. The Mumbai-based dietitian had her own weight issues….

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High-cat diet: urban coyotes feast on pets, study finds

 A recent study found that coyotes are becoming more prevalent in urban areas, finding them in 96 out of 105 cities surveyed. Photograph: Natural History…

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Who’s afraid of the keto diet?

In 1864, William Banting, a retired funeral director from London, published a free booklet titled Letter On Corpulence, Addressed To The Public, in which he wrote…

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Yo-Yo Dieting: What It Is, Why It’s Bad And Tips To Stop Weight Cycling

A lot of people nowadays go on diets, often times not being able to follow them for a long time. A lot of diets are…

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Posted in Diet

What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of…

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