Posted in Excercise

Zinc Deficiency May Cause High Blood Pressure; Have These Foods Rich In Zinc

High blood pressure (hypertension) may be caused by lower than normal zinc levels, which alter the way in which kidneys handle sodium, a new study…

Continue Reading...
Posted in Excercise

Wishing Bipasha Basu A Very Happy Birthday! The Ultimate Fitness Tips From This Gorgeous 40-Year Old

Wishing the gorgeous actress and fitness enthusiast, Bipasha Basu Singh Grover a very happy birthday! The actress turns 40 today and is surely a fitness…

Continue Reading...
Posted in Excercise

My Journey So Far – Of Allaying Fears And Conquering Dreams

              To achieve one’s goals, despite their own misgivings, is the biggest joy that is there in life. And,…

Continue Reading...
Posted in Excercise

Fitness Experts See Wearable Technology, Group Fitness And HIIT Leading 2019 Trends

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity…

Continue Reading...
Posted in Excercise

A Must Read: Fitness Trends To Look Forward To In 2019

The thing about fitness trends is that they fizzle out quickly and are soon replaced by different techniques and methods. An article “Fitness column: Which…

Continue Reading...
Posted in Excercise

Best Fitness Apps to Work Out, Track Calories, and Meditate on Android and iOS

There’s no such thing as a bad time to get into fitness. There’s just one thing that you need — regular exercise. For many people…

Continue Reading...
Posted in Excercise

Government Focus Expected On Medicine Availability At Affordable Price: CARE

The government is due to present an interim budget on February 1. That would mark the last budget before general election due by May. Business…

Continue Reading...