Posted in fitness

Busting 3 common fitness myths

Much to many a personal trainer’s chagrin, myths and half-truths associated with diet and exercise abound, much like rumours in a high school locker-room. The…

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Posted in fitness

US Army Develops New ‘Combat Fitness Test’

The United States Army has developed a new physical fitness test that aims to prepare soldiers for real-life combat situations. The Army’s current physical fitness test covers…

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Posted in fitness

7 Tips for Anyone Who Wants to Start Working Out but Doesn’t Know Where to Begin

It’s that time of year again, when new starts are all the rage. Many people go into January with resolutions and good intentions, especially those of…

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Koscielny hands Arsenal timely fitness boost ahead of trip to Man City

The Gunners skipper suffered a serious knock to his jaw during the FA Cup clash with Manchester United, but has made a welcome return to…

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Want To Be The Next Peloton? Here’s How The Fitness Brand Is Expanding Product Line And Impact

I first talked to Peloton two years ago for the Unconventionals podcast. By then, the company had already hit its stride, but was still far from…

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Failed Your Fitness Goals Already? There’s a Simple Fix for That

By the most optimistic of guesses, only about 30 percent of New Year’s resolutions to get healthy will succeed. And yet the global fitness industry…

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Malaika Arora’s ‘Sisterhood Of The Yoga Pants’ Pic Is Serious Fitness Goals

NEW DELHI:  While we were busy with work on Monday,Malaika Arora, a fitness enthusiast and a Yoga expert, shared a motivating photo of herself from…

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Post-Traumatic Stress Disorder Linked To Heart Disease, Cancer

A recent study has linked post-traumatic stress disorder (PTSD) with cardiovascular disease and cancer. The study appears in the Journal of Neuroscience Research. In the…

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This Is The Diet You Need To Follow For A Healthy Heart And Quick Weight Loss

Heart disease is the leading cause of death in men and women worldwide. An unhealthy heart can take a toll on your body and can…

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Posted in fitness

Nawaz Sharif “Needs Aggressive Medication” To Avoid Heart Trouble: Report

Pakistan’s jailed former Prime Minister Nawaz Sharif requires “aggressive medication” to avoid cardiac complications, a media report said on Wednesday citing his medical reports. Nawaz…

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