Posted in Pregnancy

Busting pregnancy myths: 6 mistakes most pregnant women make and how to avoid them

So, what was the advice you received today from your mother, grandmother, sister, aunt, cousin, in-laws, friend or Google — about the right food to…

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Posted in fitness

6 Exercises Which Burn Maximum Calories In Minimum Time

The simple rule for weight loss is to burn as many calories as you can in a day. Exercises like running, cycling and swimming are…

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