Posted in Pregnancy

Top 7 pregnancy fears (and why you need to stop worrying)

Along with happiness, pregnancy brings with it uncountable fears. If you are a first-time mom to be, the entire experience is new and nail-bitingly unpredictable. Here’s a…

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Posted in Depression

7 Tips for Anyone Who Gets Depressed in the Summer

Every year, despite knowing better, I’m surprised that my depression doesn’t magically disappear in the summer. In the winter, sure, of course I’m depressed! It’s cold and…

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Posted in Pregnancy

7 Ways to Make Sleep More Comfortable When You’re Pregnant

Frank Rothe/Getty Images Pregnancy can make it hard to do a lot of everyday things, including getting the sweet, sweet sleepyou know you’re going to miss once…

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Posted in fitness

7 Tips for Anyone Who Wants to Start Working Out but Doesn’t Know Where to Begin

It’s that time of year again, when new starts are all the rage. Many people go into January with resolutions and good intentions, especially those of…

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