Posted in Excercise

Health Expert Luke Coutinho Suggests An Easy And Inexpensive Way To Improve Your Skin Quality

Now days we all look for various creams, serums and moisturizers to improve the quality of skin. But these skin products might be laced with…

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Posted in Diet

Healthy Diet, Healthy Planet: An Excerpt from The Truth About Food

The Following is an Excerpt from The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled by Dr. David Katz, the president and founder of The True Health Initiative. As I learn ever more…

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Posted in Heart Disease

An Egg A Day Can Keep Heart Disease Away; Other Health Benefits Of Eggs

Eat an egg a day and reduce your risk of heart disease A new study conducted in China finds that eating an egg a day may lower…

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Posted in Depression

Here’s An Effective Tip To Prevent Late-Life Depression You All Must Follow

A recent study has found a link between age-related hearing loss and depression. The findings suggest the greater the hearing loss in elderly individuals, the…

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