Posted in Pregnancy

Easy tips to avoid complications and have a healthy pregnancy

It is important to choose a doctor that you can connect with and a hospital that is not only close by but also has all…

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Posted in Pregnancy

Early pregnancy symptoms: A missed period and 10 other possible signs

The signs and symptoms of pregnancy can vary from person to person. However, you may want to know a few possible signs and symptoms of…

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Posted in Diet

Heavily processed food like ready meals and ice-cream linked to early death

A shopper in the ready meal aisle of a supermarket. Photograph: Alamy People who eat large amounts of heavily processed foods, from breakfast cereals and…

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Posted in Diet

Add These 5 Omega-3-Rich Foods To Your Diet For Longer and Softer Hair

Many of us go out of our way to maintain the health of our hair by oiling, massaging and going through those expensive salon treatments….

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Posted in Diet

Sara Ali Khan’s switch from pizza to salad and more diet secrets

01/7Secrets behind Sara Ali Khan’s dramatic transformation If there’s one celebrity transformation which can actually inspire you, it is Bollywood’s youngest superstar, Sara Ali Khan….

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Posted in Diet

World No-Diet Day 2019: Eat Everything! 5 Diets That Are Not Restrictive And Still Help You Lose Weight

Every year on the 6th of May, International No Diet Day (INDD) is celebrated. The day helps imbibe body positivity and body acceptance amongst people….

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Posted in Pregnancy

Healthy and effective diet during Pregnancy; tips and recipe ideas

Pregnancy is a time when you need to take extra care of yourself as you have another life growing inside you. Right from the time…

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Posted in Diet

High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Almost every kind of weight loss diet would advise you to have enough protein. In addition to building muscles, protein helps promote satiety. If you…

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Posted in Diet

7-day Indian diet plan for type 2 diabetes: Vegetarian and non-vegetarian food chart to control blood sugar

This 7-day Indian diet plan for type 2 diabetes (vegetarian and non-vegetarian) will help you maintain normal glucose levels and support weight loss. 7-day Indian…

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Posted in Pregnancy

Did Serena Williams just reveal the gender of pregnant Meghan Markle and Prince Harry’s baby?

Serena Williams drops hints about Prince Harry and Meghan Markle’s baby Pregnant Meghan Markle and Prince Harry will soon welcome their first child into the…

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