Posted in Pregnancy

Demonisation of smoking and drinking in pregnancy can prevent quitting

The demonisation of women who smoke or drink during pregnancy can lead to them smoking or drinking in secret rather than seeking the support they…

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Posted in Excercise

Exercise Can Help You Think More Clearly, A New Study Shows, & It Might Have To Do With Blood

Plenty of studies have shown that exercise can boost brain health over time, especially in older adults at risk for dementia. However, a new study published in…

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Posted in Depression

Yes, You Can Help Someone Battle Depression. Just Say ‘I Understand’

Remember those days when we all lived, laughed and cried together as a society. When the rooms were small but we would all fit in…

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Posted in Heart Disease

An Egg A Day Can Keep Heart Disease Away; Other Health Benefits Of Eggs

Eat an egg a day and reduce your risk of heart disease A new study conducted in China finds that eating an egg a day may lower…

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