Posted in Excercise

Weight loss: Exercises to get rid of abdominal fat – Lose belly fat with this easy and effective workouts

Belly fat and fat accumulated in the abdomen region can be really stubborn and this fact can be very frustrating for anyone who is trying…

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Posted in fitness

Forget The Gym And Do These Exercises For Flat Abs Recommended By Celeb Trainer Luke

Achieving a fit and healthy body is something we all deserve and truly care about. But it can be a little difficult to achieve that…

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Posted in fitness

6 Exercises Which Burn Maximum Calories In Minimum Time

The simple rule for weight loss is to burn as many calories as you can in a day. Exercises like running, cycling and swimming are…

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