Posted in Heart Disease

5 Heart Disease and Diabetes Risk Factors That Should Be on Your Radar

What you eat plays a key role in either raising or reducing your risk for developing heart disease or type 2 diabetes. Getty Images Rates…

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Posted in fitness

Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!

When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and fad diets are a dime…

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