Posted in fitness

Busting 3 common fitness myths

Much to many a personal trainer’s chagrin, myths and half-truths associated with diet and exercise abound, much like rumours in a high school locker-room. The…

Continue Reading...
Posted in fitness

US Army Develops New ‘Combat Fitness Test’

The United States Army has developed a new physical fitness test that aims to prepare soldiers for real-life combat situations. The Army’s current physical fitness test covers…

Continue Reading...
Posted in fitness

Koscielny hands Arsenal timely fitness boost ahead of trip to Man City

The Gunners skipper suffered a serious knock to his jaw during the FA Cup clash with Manchester United, but has made a welcome return to…

Continue Reading...
Posted in fitness

Want To Be The Next Peloton? Here’s How The Fitness Brand Is Expanding Product Line And Impact

I first talked to Peloton two years ago for the Unconventionals podcast. By then, the company had already hit its stride, but was still far from…

Continue Reading...
Posted in fitness

Failed Your Fitness Goals Already? There’s a Simple Fix for That

By the most optimistic of guesses, only about 30 percent of New Year’s resolutions to get healthy will succeed. And yet the global fitness industry…

Continue Reading...
Posted in fitness

Malaika Arora’s ‘Sisterhood Of The Yoga Pants’ Pic Is Serious Fitness Goals

NEW DELHI:  While we were busy with work on Monday,Malaika Arora, a fitness enthusiast and a Yoga expert, shared a motivating photo of herself from…

Continue Reading...
Posted in Excercise

Wishing Bipasha Basu A Very Happy Birthday! The Ultimate Fitness Tips From This Gorgeous 40-Year Old

Wishing the gorgeous actress and fitness enthusiast, Bipasha Basu Singh Grover a very happy birthday! The actress turns 40 today and is surely a fitness…

Continue Reading...
Posted in Excercise

Fitness Experts See Wearable Technology, Group Fitness And HIIT Leading 2019 Trends

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity…

Continue Reading...
Posted in Excercise

A Must Read: Fitness Trends To Look Forward To In 2019

The thing about fitness trends is that they fizzle out quickly and are soon replaced by different techniques and methods. An article “Fitness column: Which…

Continue Reading...
Posted in Excercise

Best Fitness Apps to Work Out, Track Calories, and Meditate on Android and iOS

There’s no such thing as a bad time to get into fitness. There’s just one thing that you need — regular exercise. For many people…

Continue Reading...