Posted in Diet

Bristol teenager loses sight and hearing due to processed food diet

 The teenager suffers from an eating disorder and eats only chips, crisps, sausages, processed ham and white bread. Photograph: Alamy The family of a teenager,…

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Posted in Pregnancy

This is how high-fibre food cuts preeclampsia risk during pregnancy

Ladies, please take note. Consuming a high-fibre diet may reduce the risk of preeclampsia during pregnancy, researchers have found. “Simple recommendation to ‘eat real food,…

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Posted in Pregnancy

Pregnant Amy Jackson at 26 weeks chooses gym over food cravings. See pic

Pregnant Amy Jackson at the gym Amy Jackson has been keeping her fans updated about her pregnancy. The actress is in the 26th week of…

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Posted in Diet

#HealthBytes: Top 5 Keto diet food items for vegetarians

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords. The Keto diet encourages increased consumption of healthy fats, and…

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Posted in Diet

Heavily processed food like ready meals and ice-cream linked to early death

A shopper in the ready meal aisle of a supermarket. Photograph: Alamy People who eat large amounts of heavily processed foods, from breakfast cereals and…

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Posted in Diet

7-day Indian diet plan for type 2 diabetes: Vegetarian and non-vegetarian food chart to control blood sugar

This 7-day Indian diet plan for type 2 diabetes (vegetarian and non-vegetarian) will help you maintain normal glucose levels and support weight loss. 7-day Indian…

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Posted in Diet

Healthy Diet, Healthy Planet: An Excerpt from The Truth About Food

The Following is an Excerpt from The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled by Dr. David Katz, the president and founder of The True Health Initiative. As I learn ever more…

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Posted in Excercise

STARTING TO EXERCISE MIGHT MAKE YOU WANT HEALTHY FOOD

For a new study, researchers looked at 2,680 young adults who were not exercising regularly or dieting. After exercising for several weeks, the formerly sedentary…

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