Posted in Pregnancy

How to check pregnancy at home

Pregnancy can be confirmed right at home with the help of some simple tests. In the first place, missing period, nausea or vomiting or some…

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Posted in Pregnancy

How to deal with skin problems during pregnancy

By Karishma Chawla During pregnancy, the body goes through many physical changes and so does the skin at times. As much as these skin issues…

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Posted in Pregnancy

How to deal with back pain after childbirth

By Dr Garima Anandani As suggested by worldwide research, about 50 per cent of expecting mothers suffer from lower back pain during pregnancy. The cause…

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Posted in Depression

Dying to beat depression: how 10 induced comas saved a blogger’s life

Heather B Armstrong: ‘You could have dropped me out of a plane and I wouldn’t have flinched.’ Photograph: Angela Monson In December 2016, Heather B…

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Posted in Pregnancy

How to beat indigestion during pregnancy

Eight in 10 women may have indigestion during their pregnancy. (Source: Getty Images) By Dr Seema Sharma If you are an expecting mother, there will…

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Posted in Pregnancy

Risking a new mother’s life: How high BP during pregnancy may lead to kidney failure

(TNM Women’s Health Month is brought to you by Kauvery Hospital. Why ‘Women’s Health Month’? – Read here.) When Selvi (name changed) gave birth to a child…

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Posted in Excercise

Here’s How to Turn Walking Into a Seriously Great Workout, According to Trainers

Whether you’re trying to get in shape for the first time or easing back into a fitness routine after a break, jumping right into more intense workouts can be…

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Posted in Diet

Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally

Inflammation is a natural process that helps your body heal and defend itself from harm. However, inflammation is harmful if it becomes chronic. Chronic inflammation…

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Posted in fitness

Want To Be The Next Peloton? Here’s How The Fitness Brand Is Expanding Product Line And Impact

I first talked to Peloton two years ago for the Unconventionals podcast. By then, the company had already hit its stride, but was still far from…

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Posted in Diet

How to eat a ‘balanced diet’

Nutrition experts always tell us to follow a “balanced” diet, so does that mean an even split between healthy food and junk?  Sorry to be…

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