Posted in Excercise

Exercise Can Help You Think More Clearly, A New Study Shows, & It Might Have To Do With Blood

Plenty of studies have shown that exercise can boost brain health over time, especially in older adults at risk for dementia. However, a new study published in…

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Posted in fitness

Popular Television Celeb Hina Khan Sweats It Out In The Gym! Watch Her Video For Some #WednesdayMotivation

It’s midweek and you are already exhausted. Moreover, the chilly winters make you feel all the more lazy to hit the gym. Though you constantly…

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