Posted in Pregnancy

It’s Time to Rethink the Demeaning Ways We Describe Pregnancy

When I recently found out that a friend was pregnant, I sat down to send her a congratulatory note and tried to think of turns…

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Posted in Diet

Yo-Yo Dieting: What It Is, Why It’s Bad And Tips To Stop Weight Cycling

A lot of people nowadays go on diets, often times not being able to follow them for a long time. A lot of diets are…

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