Posted in Diet

Drinking Excessive Diet Soda May Increase Risk Of Diabetes: Preliminary Study

Drinking too much diet soda can increase risks of diabetes Diabetes has become a serious malaise around the world today. The condition, triggered by inadequate…

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Posted in Heart Disease

Blood test may predict cardiovascular disease

New research suggests that a simple blood test, which doctors currently use to diagnose heart attacks, may be useful in predicting the risk of cardiovascular…

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Posted in Depression

Obesity may put young people at risk of anxiety, depression

Researchers have recently examined the link between mental health conditions and obesity in over 12,000 children and teenagers. The results show that obesity raises the…

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Posted in Pregnancy

Risking a new mother’s life: How high BP during pregnancy may lead to kidney failure

(TNM Women’s Health Month is brought to you by Kauvery Hospital. Why ‘Women’s Health Month’? – Read here.) When Selvi (name changed) gave birth to a child…

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Posted in Diet

Want to improve your diet? New research suggests exercising more may help you

The findings showed that despite being told not to make any diet changes, after several weeks of exercise participants naturally started to opt for healthier…

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Posted in Pregnancy

Early pregnancy symptoms: Signs you may be pregnant

If you’re trying to conceive, the days leading up to getting your period can feel like an emotional rollercoaster. As you wait, you may wonder what morning sickness feels…

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Posted in Excercise

Exercise May Promote Gene Expression of Feel-Good Chemicals

The mood-boosting effects of exercise are well established. (See here, here, here, here.) A recent study (Choi et al., 2019) by researchers from Harvard Medical School used state-of-the-art Mendelian randomization to identify a causal…

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Posted in Depression

Meditation may offer relief for late-life depression and anxiety

People living with late-life anxiety and depression might want to try meditating in addition to medicating, according to a Canadian study. The study, which was…

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Posted in Heart Disease

Sleep Deprivation May Lead To DNA Damage: Sleep-Inducing Foods You Should Have

Do find it hard to catch up some shut-eye every night? Is the stress of work taking a toll on your sleep-wake cycle, or are…

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Posted in Excercise

Zinc Deficiency May Cause High Blood Pressure; Have These Foods Rich In Zinc

High blood pressure (hypertension) may be caused by lower than normal zinc levels, which alter the way in which kidneys handle sodium, a new study…

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