Posted in Diet

On A High-Protein Diet? Make Sure You Are Not Making These Diet Mistakes

Whether you are trying to gain muscle or trying to lose fat, or are a newbie to the world of health and fitness, everybody must…

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Posted in Excercise

Best Fitness Apps to Work Out, Track Calories, and Meditate on Android and iOS

There’s no such thing as a bad time to get into fitness. There’s just one thing that you need — regular exercise. For many people…

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Posted in Excercise

Government Focus Expected On Medicine Availability At Affordable Price: CARE

The government is due to present an interim budget on February 1. That would mark the last budget before general election due by May. Business…

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