Posted in Diet

Drinking Excessive Diet Soda May Increase Risk Of Diabetes: Preliminary Study

Drinking too much diet soda can increase risks of diabetes Diabetes has become a serious malaise around the world today. The condition, triggered by inadequate…

Continue Reading...
Posted in Depression

Obesity may put young people at risk of anxiety, depression

Researchers have recently examined the link between mental health conditions and obesity in over 12,000 children and teenagers. The results show that obesity raises the…

Continue Reading...
Posted in Heart Disease

Watching TV while snacking ups heart disease, diabetes risk in teens: Study

However, heightened risk was only seen in those who reported usually eating snacks in front of screens. Teenagers who sit for hours watching TV, using…

Continue Reading...
Posted in Diet

Plant-Based Diets Can Reduce Risk of Death from Heart Disease by 10%

If you’re looking to live a long, healthy life, you might want to start incorporating more fruits, vegetables, nuts, and whole grains into your diet….

Continue Reading...
Posted in Diet

Reducing diabetes risk with a personalized diet

Keeping blood glucose at a healthy level reduces the risk of developing diabetes. But until now, reducing high glucose levels has focused on limiting carb…

Continue Reading...
Posted in Heart Disease

Muscle Loss Linked To Disability Risk Post Stroke: Add More Protein-Rich Foods To Your Diet

Loss of muscle and excess body weight could be associated with risk of disability after a stroke, suggested a latest study. “Body wasting in the…

Continue Reading...
Posted in fitness

Too Much Or Too Less Sleep Could Increase Heart Disease Risk: 4 Sleep-Inducing Foods

Sleep deprivation may take a toll on your heart health. According to a latest study, men who slept less than six hours a night were…

Continue Reading...