Posted in Pregnancy

Tips on how to sleep when pregnant

Many women find themselves wondering how best to sleep when pregnant. Sleep issues are common during pregnancy, especially in the third trimester, when finding a…

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Posted in Pregnancy

Women need not sleep on their left side during pregnancy, study finds

Pregnant women can choose to sleep in any comfortable position, says study. (Source: Getty Images) Pregnant women are usually advised to sleep on their left side to…

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Posted in Pregnancy

Lunar eclipse (chandra grahan) pregnancy precautions: Is it bad for pregnant women to sleep during an eclipse?

New Delhi: Skygazers in many parts of the world will be treated to yet another celestial event, a partial lunar eclipse, on Tuesday, July 16, 2019….

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Posted in Pregnancy

7 Ways to Make Sleep More Comfortable When You’re Pregnant

Frank Rothe/Getty Images Pregnancy can make it hard to do a lot of everyday things, including getting the sweet, sweet sleepyou know you’re going to miss once…

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Posted in Heart Disease

Sleep Deprivation May Lead To DNA Damage: Sleep-Inducing Foods You Should Have

Do find it hard to catch up some shut-eye every night? Is the stress of work taking a toll on your sleep-wake cycle, or are…

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Posted in fitness

Too Much Or Too Less Sleep Could Increase Heart Disease Risk: 4 Sleep-Inducing Foods

Sleep deprivation may take a toll on your heart health. According to a latest study, men who slept less than six hours a night were…

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