Posted in Diet

India can lead the way in nutritious, sustainable diet, say experts

Indian food raw mango rice, which is a traditional and popular dish, is especially made on the festival day of Ugadi.(Getty Images/iStockphoto) Traditional Indian food…

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Posted in fitness

Inside Body Camp Mallorca The Latest Luxury Fitness Camp That Gets It Right

Only a few years ago, the travel market was abuzz trying to create and curate experiences abroad where people could learn. Learn to paint, learn…

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Posted in Pregnancy

Every week counts towards the end of pregnancy

Healthcare professionals and expectant mums are being targeted in a new campaign called Every Week Counts, which aims to tackle the trend of giving birth…

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Posted in Pregnancy

It’s Time to Rethink the Demeaning Ways We Describe Pregnancy

When I recently found out that a friend was pregnant, I sat down to send her a congratulatory note and tried to think of turns…

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Posted in Pregnancy

Mothers share the rudest things they have been told during pregnancy

From curious questions, judgement to free advice, most pregnant women are used to people saying inappropriate things to them. On a Reddit thread, mothers, and…

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Posted in Pregnancy

Did Serena Williams just reveal the gender of pregnant Meghan Markle and Prince Harry’s baby?

Serena Williams drops hints about Prince Harry and Meghan Markle’s baby Pregnant Meghan Markle and Prince Harry will soon welcome their first child into the…

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Posted in Diet

Who’s afraid of the keto diet?

In 1864, William Banting, a retired funeral director from London, published a free booklet titled Letter On Corpulence, Addressed To The Public, in which he wrote…

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Posted in Diet

What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of…

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Posted in Pregnancy

Further evidence of the dangers of smoking in pregnancy

Smoking during pregnancy is understood to pose risks to both baby and mother. Now, new research led by the University of Glasgow has found further…

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Posted in Diet

Healthy Diet, Healthy Planet: An Excerpt from The Truth About Food

The Following is an Excerpt from The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled by Dr. David Katz, the president and founder of The True Health Initiative. As I learn ever more…

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