Posted in Pregnancy

Mothers share the rudest things they have been told during pregnancy

From curious questions, judgement to free advice, most pregnant women are used to people saying inappropriate things to them. On a Reddit thread, mothers, and…

Continue Reading...
Posted in Pregnancy

Did Serena Williams just reveal the gender of pregnant Meghan Markle and Prince Harry’s baby?

Serena Williams drops hints about Prince Harry and Meghan Markle’s baby Pregnant Meghan Markle and Prince Harry will soon welcome their first child into the…

Continue Reading...
Posted in Diet

Who’s afraid of the keto diet?

In 1864, William Banting, a retired funeral director from London, published a free booklet titled Letter On Corpulence, Addressed To The Public, in which he wrote…

Continue Reading...
Posted in Diet

What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of…

Continue Reading...
Posted in Pregnancy

Further evidence of the dangers of smoking in pregnancy

Smoking during pregnancy is understood to pose risks to both baby and mother. Now, new research led by the University of Glasgow has found further…

Continue Reading...
Posted in Diet

Healthy Diet, Healthy Planet: An Excerpt from The Truth About Food

The Following is an Excerpt from The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled by Dr. David Katz, the president and founder of The True Health Initiative. As I learn ever more…

Continue Reading...
Posted in Pregnancy

Long Overlooked By Science, Pregnancy Is Finally Getting The Attention It Deserves

There is a serious lack of research in the science behind pregnancy For two years, a group of world-class scientists pitched their idea for a…

Continue Reading...
Posted in Pregnancy

Meghan Markle’s Latest Pregnancy Update Suggests The Baby Will Be Here Before You Know It

It’s almost time for the world to greet baby Sussex. According to People, Meghan Markle gave an update on her pregnancy during a recent event held in honor…

Continue Reading...
Posted in Pregnancy

Pregnancy After Miscarriage: Why I Can’t Shake the Fear of Another Pregnancy Loss

I’m eight months pregnant, and it can be a terrifying thing for me to speak openly about. I find it therapeutic to write about it, oddly, but…

Continue Reading...
Posted in Excercise

The ‘Strange Science’ Behind The Big Business Of Exercise Recovery

From sports drinks to protein powders, from compression therapy to cupping — there’s a whole industry of products and services designed to help us adapt to and recover from exercise. But does…

Continue Reading...