Posted in Pregnancy

It’s Time to Rethink the Demeaning Ways We Describe Pregnancy

When I recently found out that a friend was pregnant, I sat down to send her a congratulatory note and tried to think of turns…

Continue Reading...
Posted in Excercise

Easy ways to prevent asthma induced by exercise

Always stay hydrated before the exercise commences. Warm up exercises should be done for at least 15 minutes. An inhaler can be used 15 to…

Continue Reading...
Posted in Pregnancy

7 Ways to Make Sleep More Comfortable When You’re Pregnant

Frank Rothe/Getty Images Pregnancy can make it hard to do a lot of everyday things, including getting the sweet, sweet sleepyou know you’re going to miss once…

Continue Reading...