Posted in Pregnancy

Tips on how to sleep when pregnant

Many women find themselves wondering how best to sleep when pregnant. Sleep issues are common during pregnancy, especially in the third trimester, when finding a…

Continue Reading...
Posted in Pregnancy

7 Ways to Make Sleep More Comfortable When You’re Pregnant

Frank Rothe/Getty Images Pregnancy can make it hard to do a lot of everyday things, including getting the sweet, sweet sleepyou know you’re going to miss once…

Continue Reading...
Posted in Depression

My Life Got Better When I Accepted My Depression Wouldn’t

I have depression, and I may never get better. That might sound defeatist, but it’s actually the most freeing thought I’ve ever had. My life…

Continue Reading...
Posted in Diet

Why Do We Crave Fatty Foods When Dieting? Here’s The Answer

If you avoid eating cakes, donuts, cheese-burst pizzas and French fries and constantly worry about the calories you are taking in, then fret not as…

Continue Reading...