Posted in Excercise

EXCERCISE: WHY CROSSFIT IS LOVED BY MOST

*Besides just eating healthy, health enthusiasts have found some fun ways of staying active. Some of these people are into swimming or yoga while others…

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Posted in Pregnancy

Why Kate Middleton’s Fourth Pregnancy May Be Announced Soon After This Event

Kate Middleton is not expecting her fourth child with Prince William just yet. But bookmakers are convinced that an announcement will be made before the…

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Posted in Diet

Yo-Yo Dieting: What It Is, Why It’s Bad And Tips To Stop Weight Cycling

A lot of people nowadays go on diets, often times not being able to follow them for a long time. A lot of diets are…

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Posted in Excercise

Psychologists explain why at-home exercise machines like Peloton have what it takes to keep people moving

Peloton is taking a hint from the other kind of peloton, by incorporating social aspects into its workouts. Con Chronis/Getty Images Home is the new gym….

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Posted in Pregnancy

Pregnancy After Miscarriage: Why I Can’t Shake the Fear of Another Pregnancy Loss

I’m eight months pregnant, and it can be a terrifying thing for me to speak openly about. I find it therapeutic to write about it, oddly, but…

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Posted in Diet

Here’s Why You Should Include More Lettuce In Your Daily Diet

A wildly popular salad veggie, lettuce is a crunchy, delectable and healthy veggie. Not only is it used in salads, but also in burgers and sandwiches to…

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Posted in Diet

Why Do We Crave Fatty Foods When Dieting? Here’s The Answer

If you avoid eating cakes, donuts, cheese-burst pizzas and French fries and constantly worry about the calories you are taking in, then fret not as…

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