Posted in Excercise

Psychologists explain why at-home exercise machines like Peloton have what it takes to keep people moving

Peloton is taking a hint from the other kind of peloton, by incorporating social aspects into its workouts. Con Chronis/Getty Images Home is the new gym….

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Posted in Pregnancy

Pregnancy After Miscarriage: Why I Can’t Shake the Fear of Another Pregnancy Loss

I’m eight months pregnant, and it can be a terrifying thing for me to speak openly about. I find it therapeutic to write about it, oddly, but…

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Posted in Diet

Here’s Why You Should Include More Lettuce In Your Daily Diet

A wildly popular salad veggie, lettuce is a crunchy, delectable and healthy veggie. Not only is it used in salads, but also in burgers and sandwiches to…

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Posted in Diet

Why Do We Crave Fatty Foods When Dieting? Here’s The Answer

If you avoid eating cakes, donuts, cheese-burst pizzas and French fries and constantly worry about the calories you are taking in, then fret not as…

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